This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALMOND BUTTER CHOCOLATE CHIP FRUIT & NUT BAR, ALMOND BUTTER CHOCOLATE CHIP Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Compact snack delivers chocolate-accented sweetness and a creamy-to-chewy mouthfeel punctuated by small crunchy pieces. Commonly used for portable snacks, lunch additions, hiking, or quick energy between activities. Reviewers report satisfying taste and texture, convenient packaging; some cite overly sweet flavor, small portion size, and occasional price concerns in online reviews.

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Ingredients

Almonds, Dates, Semisweet Chocolate Chips (Fair Trade Certified by Fair Trade USA, at Least 20% Fair Trade Certified Ingredients) (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder (Fair Trade Certified by Fair Trade USA, at Least 20% Fair Trade Certified Ingredients), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ALMOND BUTTER CHOCOLATE CHIP FRUIT & NUT BAR, ALMOND BUTTER CHOCOLATE CHIP is available at 7 retailers

Whole FoodsH-E-BShopRiteHy-VeeGiant EagleBillion VeganAmazon

About this product

Snack · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast