Is ALMOND CHOCOLATE CHUNK SOFT BAKED COOKIES, ALMOND CHOCOLATE CHUNK Dairy Free?


Ingredients
Gluten Free Oat Blend (Oats, Oat Flour, Oat Fiber), Palm Fruit Oil, Semi-sweet Chocolate Chunks (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Sugar, White Rice Flour Organic Coconut Nectar, Dates, Almonds, Arrowroot Flour, Water, Organic Gum Acacia, Flaxseed, Sunflower Lecithin, Almond Extract, Sea Salt, Baking Soda, Roundtable Sustainable Palm Oil (Rspo) Certified), Contains: Tree Nuts (Almonds, Coconut), Manufactured On Shared Equipment With Products Containing Peanuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


