Is ALMOND CHOCOLATE CHUNK SOFT BAKED COOKIES, ALMOND CHOCOLATE CHUNK Gluten Free?
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Ingredients
Gluten Free Oat Blend (Oats, Oat Flour, Oat Fiber), Palm Fruit Oil, Semi-sweet Chocolate Chunks (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Sugar, White Rice Flour Organic Coconut Nectar, Dates, Almonds, Arrowroot Flour, Water, Organic Gum Acacia, Flaxseed, Sunflower Lecithin, Almond Extract, Sea Salt, Baking Soda, Roundtable Sustainable Palm Oil (Rspo) Certified), Contains: Tree Nuts (Almonds, Coconut), Manufactured On Shared Equipment With Products Containing Peanuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.