Is ALMOND, COCONUT, PECAN, ITALIAN CREAM COOKIES, ALMOND, COCONUT, PECAN, ITALIAN CREAM Gluten Free?

Ingredients

GLUTEN-FREE OAT FLOUR, GLUTEN-FREE BROWN RICE FLOWER, GLUTEN-FREE TAPIOCA STARCH, ORGANIC NON-HYDROGENATED PALM FAT, BROWN SUGAR, WHITE SUGAR, COCONUT, PECANS, ORGANIC FLAX MEAL, ALMOND EXTRACT, VANILLA EXTRACT, SALT, BAKING SODA (SODIUM BICARBONATE), ARROWROOT, POTATO STARCH, XANTHAN GUM, TAMARI, CIDER VINEGAR

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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