Is Almond Dip Red Pepper 200 g Low FODMAP?
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Ingredients
Almonds, roasted red bell pepper, vegan mayonnaise-type dressing (sunflower oil, water, sugar, corn starch, salt, citric acid, acetic acid, xanthan gum, rosemary extract, guar gum, natural flavour, beta-carotene), canola oil, red bell pepper, red pepper flakes, water, inactive dry yeast, sea salt, citric acid, lemon juice concentrate, modified corn starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Almond Dip Red Pepper 200 g is available at 1 retailer
About this product
Dip · Spreadable