This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALMOND FLOUR PASTA GRAIN FREE LASAGNA SHEETS, ALMOND FLOUR PASTA Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Thin lasagna sheets offer a mild, slightly nutty flavor and a tender, pliable texture that holds shape during baking. Reviewers commonly note consistent texture, easy handling, and good sauce absorption. Typical uses include layered baked casseroles, rolled fillings, and cutting into strips for soups or skillet dishes and easy reheating.

Ingredients

Almond Flour, Eggs, Tapioca Flour, Xanthan Gum, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is ALMOND FLOUR PASTA GRAIN FREE LASAGNA SHEETS, ALMOND FLOUR PASTA Low FODMAP? | Spoonful