This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALMOND, HONEY + COLLAGEN NUT & SEED BUTTER CHILLED BOLD BITEZ BAR, ALMOND, HONEY + COLLAGEN Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NUTTZO POWER FUEL NUT & SEED, BUTTER (CASHEWS*†, ALMONDS*†, BRAZIL NUTS*†, FLAX SEEDS*†, CHIA SEEDS*†, HAZELNUTS*†, PUMPKIN SEEDS*† CELTIC SEA SALT), HONEY*, EGG WHITE POWDER, PROTEIN PEA CRISPS* (PEA PROTEIN ISOLATE*, RICE STARCH*), HYDROLYZED COLLAGEN, CACAO NIBS*, CHIA SEEDS*, SUNFLOWER LECITHIN*

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar

Flavor
NuttyHoneyChocolateySweet
Texture
CrunchyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? ALMOND, HONEY + COLLAGEN NUT & SEED BUTTER CHILLED BOLD BITEZ BAR, ALMOND, HONEY + COLLAGEN | Spoonful