Is ALMOND, HONEY + COLLAGEN NUT & SEED BUTTER CHILLED BOLD BITEZ BAR, ALMOND, HONEY + COLLAGEN Low FODMAP?
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Why it's a maybe for low FODMAP
- pea protein isolate
- honey
- protein pea crisps
- pumpkin seedsac/aeura celtic sea salt
pea protein isolate
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
NUTTZO POWER FUEL NUT & SEED, BUTTER (CASHEWS*†, ALMONDS*†, BRAZIL NUTS*†, FLAX SEEDS*†, CHIA SEEDS*†, HAZELNUTS*†, PUMPKIN SEEDS*†CELTIC SEA SALT), HONEY*, EGG WHITE POWDER, PROTEIN PEA CRISPS* (PEA PROTEIN ISOLATE*, RICE STARCH*), HYDROLYZED COLLAGEN, CACAO NIBS*, CHIA SEEDS*, SUNFLOWER LECITHIN*
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Protein Bar · Bar