No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Almond Joy Candy Bar Milk Chocolate Coconut & Almond Miniatures Share Pack - 10.2 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Miniature bars deliver sweet milk-chocolate coating surrounding chewy coconut centers with occasional crunchy almond pieces, offering contrasting creamy and slightly fibrous textures. Commonly used for sharing at gatherings, candy dishes, movie snacks, and holiday handing out. Reviewers note satisfying flavor, consistent texture, convenient portioning, and general freshness on arrival regularly.

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Ingredients

Corn Syrup, Sugar, Coconut, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, and/or Safflower Oil), Almonds, Chocolate, Skim Milk, Contains 2% or Less of Lactose (Milk), Cocoa, Whey (Milk), Salt, Lecithin (Soy), Milk Fat, PGPR, Cocoa Butter, Hydrolyzed Milk Protein, Sodium Metabisulfite (to Maintain Freshness), Vanillin (Artificial Flavor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Almond Joy Candy Bar Milk Chocolate Coconut & Almond Miniatures Share Pack - 10.2 Oz is available at 7 retailers

H-E-BJewel-OscoTargetGiant EagleWegmansWalgreensAmazon

About this product

Candy · Bar

Flavor
ChocolateyNuttySweetRich
Texture
CreamyCrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Almond Joy Candy Bar Milk Chocolate Coconut & Almond Miniatures Share Pack - 10.2 Oz | Spoonful