No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Almond Joy Candy Bar Milk Chocolate Coconut & Almonds - 1.61 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORN SYRUP, SUGAR, COCONUT, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), ALMONDS, LACTOSE (MILK), CONTAINS 2% OR LESS OF: REDUCED PROTEIN WHEY (MILK), CHOCOLATE, COCOA, SKIM MILK, COCOA PROCESSED WITH ALKALI, WHEY (MILK), SALT, LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR), HYDROLYZED MILK PROTEIN, SODIUM METABISULFITE (TO MAINTAIN FRESHNESS), PGPR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Almond Joy Candy Bar Milk Chocolate Coconut & Almonds - 1.61 Oz is available at 15 retailers

H-E-BKrogerSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsMeijerThe Fresh GrocerIGAWalgreensAmazon

About this product

Candy · Bar

Flavor
SweetNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Almond Joy Candy Bar Milk Chocolate Coconut & Almonds - 1.61 Oz | Spoonful