This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ALMOND MILK SEA SALT MACA PROBIOTICS, VANILLA ESSENTIALS Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A creamy, smooth beverage offering mild sweetness, subtle mineral notes, and gentle warming spice undertones; it pours easily and blends well. Commonly added to coffee, smoothies, cereal, or desserts. Reviewers frequently mention pleasant texture and balanced flavor, suitability for everyday use, and occasional slight separation that requires shaking for convenience.

Ingredients

Sprouted Almond Milk, Proprietary Protein Blend (Pea Protein, Sunflower Protein, Quinoa Protein), Maca Root, Acacia Fiber, Honey, Sea Salt, Vanilla Extract, Bacillus Coagulans Gbi - 30 Probiotic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is ALMOND MILK SEA SALT MACA PROBIOTICS, VANILLA ESSENTIALS Low FODMAP? | Spoonful