This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Almondina Biscuits The Original Almond - 4 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almonds, Wheat Flour, Malted Barley Flour, Pure Cane Sugar, Egg Whites, Raisins, Natural Flavors, Allergy Advice: Contains Almonds, Gluten And Eggs, Allergy Advice: Contains Almonds, Gluten And Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Almondina Biscuits The Original Almond - 4 Oz is available at 3 retailers

VitacostGiant EagleAmazon

About this product

Cookie · Piece

Flavor
NuttySweetFruity
Texture
Crunchy
Commonly used for
SnackingBreakfastCoffee
Low FODMAP? Almondina Biscuits The Original Almond - 4 Oz | Spoonful