Is Aloha Chocolate Caramel Pecan Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Protein Blend (organic) (brown Rice Protein (organic), Pumpkin Seed Protein (organic)), Tapioca Fiber (organic), Sunflower Seed Butter (organic) (roasted Sunflower Seeds (organic), Sunflower Oil (organic)), Dark Chocolate (organic) (chocolate (organic), Cane Sugar (organic), Cocoa Butter (organic)), Tapioca Syrup (organic), Vegetable Glycerin (organic), Pecans (organic), Brown Rice Crisps (organic) (brown Rice (organic), Brown Rice Syrup (organic), Salt), Caramel (organic), Natural Flavor (organic), Sea Salt, Sunflower Lecithin (organic). Contains Tree Nuts (pecans). Manufactured in a facility that also processes Fish, Milk, Peanuts, Sesame, Soy and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar