Is Alpha Foods Philly Sandwich Burrito - 100% Plant-Based (Vegan) Gluten Free?

Ingredients

TORTILLA: WHEAT ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND CORNSTARCH), SEA SALT, DISTILLED MONOGLYCERIDES, MONODIGLYCERIDES, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, DRY YEAST. BEEF CRUMBLE: FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN PRODUCT (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (SEA SALT BLEND (POTASSIUM CHLORIDE, SEA SALT), TAPIOCA DEXTRIN, YEAST EXTRACT, SUGAR, GARLIC POWDER, ONION POWDER, DEHYDRATED ONION, GRILL FLAVOR (FROM SUNFLOWER OIL), CANE SYRUP, SPICES, (INCLUDING CELERY SEED), DEHYDRATED RED AND GREEN BELL PEPPER, SALT, TOMATO POWDER, MOLASSES, SPICE EXTRACTIVE, CITRIC ACID), SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE. VEGETABLES: GREEN PEPPERS, ONIONS, MUSHROOMS. VEGAN CHEESE: FILTERED WATER, COCONUT OIL, FOOD STARCH-MODIFIED (POTATO & CORN), POTATO STARCH, SALT (SEA SALT), FLAVOR (VEGAN SOURCES), BETA CAROTENE (COLOR), VITAMIN B12. SAUCE: VEGETABLE BROTH [WATER, VEGETABLES (CELERY, CARROT, ONION, MUSHROOM JUICE CONCENTRATE, GARLIC), YEAST EXTRACT, SUGAR, SALT, ORGANIC MALTODEXTRIN, CANOLA OIL, CORNSTARCH, NATURAL FLAVORS], SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEHYDRATED POTATO, NATURAL SMOKE FLAVOR, ONION POWDER, SPICES, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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