Is Alpha Foods Pot Pie Plant Based Handheld Buffalo Chikn - 6 Oz Vegan?

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Vegetable Shortening (Mechanically Pressed Organic Palm Oil), Vegetable Oil (Vegetable Oil Blend (Palm Fruit, Canola, And Olive Oils), Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid (To Preserve Freshness), Annatto Extract (Color)), Sugar, Sea Salt, Baking Powder (Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate)), Chik'n: (Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product (Isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (Tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor (From Sunflower Oil), Citric Acid), Soybean Oil, Soy Sauce (Water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Cellulose Fiber), Sauce: (Vegan Mayonnaise (Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Distilled Vinegar, Canola Oil, Salt, Evaporate Cane Sugar, Dried Garlic, Lime Juice Concentrate, Spices, Xanthan Gum), Vegan Cheese: (Filtered Water, Coconut Oil, Potato Starch, Corn Starch, Modified Potato Starch, Sea Salt, Mozzarella Flavor (Plant Sources), Beta Carotene (Color), Cobalamin (Vitamin B12)), Vegan Eggless Glaze: (Water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch), Contains: Wheat, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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