Is Alpha Foods Pot Pie Plant Based Handheld Spinach Feta - 6 Oz Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 7 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched unbleached wheat flour
  • wheat flour
  • malted barley flour
  • wheat
  • wheat gluten
  • natural flavor
  • wheat starch
  • yeast extract
  • soy sauce
  • +3 more

enriched unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

CRUST: (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ORGANIC VEGETABLE SHORTENING [MECHANICALLY PRESSED ORGANIC PALM OIL], VEGETABLE OIL [VEGETABLE OIL BLEND {PALM FRUIT, CANOLA, AND OLIVE OILS}, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID {TO PRESERVE FRESHNESS}, ANNATTO EXTRACT {COLOR}], SUGAR, SEA SALT, BAKING POWDER [CORNSTARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), SAUSAGE STYLE CRUMBLE: (FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN PRODUCT [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [SUGAR, YEAST EXTRACT, SALT, SPICES, TORULA YEAST, GARLIC POWDER, ONION POWDER, CITRIC ACID, SPICE EXTRACTIVE], SOYBEAN OIL, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE), VEGETABLE BLEND: (SPINACH, TOMATOES, MUSHROOMS), SAUCE: (COCONUT MILK [WATER, COCONUT CREAM, XANTHAN GUM], CANE SUGAR, SALT, SPICES, GARLIC POWDER), VEGAN CHEESE: (FILTERED WATER, COCONUT OIL, POTATO STARCH, SEA SALT, GLUCANO DELTA LACTONE, FETA FLAVOR [PLANT SOURCES], OLIVE EXTRACT, COBALAMIN [VITAMIN B12]), VEGAN EGG-LESS GLAZE: (WATER, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRIN, STARCH).

Check Alpha Foods Pot Pie Plant Based Handheld Spinach Feta - 6 Oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Alpha Foods Pot Pie Plant Based Handheld Spinach Feta - 6 Oz is available at 1 retailer

Albertsons

About this product

Frozen Meal · Frozen, Piece

Flavor
SavoryGarlickySalty
Texture
FlakyCreamy
Commonly used for
BakingSnackingOn The GoMeal Prep