No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALPINA, VANILLA LOW FAT YOGURT, CHOCOLATE PRETZEL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

YOGURT BASE: CULTURED PASTEURIZED GRADE-A SKIM MILK, SUGAR, CREAM, MODIFIED CARN STARCH, NON-FAT DRY MILK, KOSHER GELATIN, NATURAL VANILLA FLAVOR (WONF), LIVE ACTIVE CULTURES. CHOCOLATE PRETZEL TOPPING: CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN(EMULSIFIER), VANILLA EXTRACT), PRETZEL(UNBLEACHED WHEAT FLOUR, WATER, MALT, CANOLA OIL, SALT, YEAST, SODA), COCONUT OIL, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Silk Dairy-Free Vanilla Almond Yogurt - 5.3oz

Silk Dairy-Free Vanilla Yogurt - 5.3oz

So Delicious Dairy-Free CoconutMilk Vanilla Yogurt Alternative - 5.3oz

Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz

Glutino Cookies Gluten Free Chocolate Vanilla Creme -- 10.6 oz

About this product

Yogurt · Cup

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfast Item
Low FODMAP? ALPINA, VANILLA LOW FAT YOGURT, CHOCOLATE PRETZEL | Spoonful