Is Alpine Breads Lower Carb Low FODMAP?
Description
Lightly sweet, malty notes and a mildly toasted aroma complement a dense, slightly chewy crumb and a firm crust. Consumers report it toasting evenly, holding sandwich fillings well, and working for breakfast toast or grilled sandwiches; reviews commonly note good flavor balance while occasionally mentioning slightly dry or dense mouthfeel.
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Description
Lightly sweet, malty notes and a mildly toasted aroma complement a dense, slightly chewy crumb and a firm crust. Consumers report it toasting evenly, holding sandwich fillings well, and working for breakfast toast or grilled sandwiches; reviews commonly note good flavor balance while occasionally mentioning slightly dry or dense mouthfeel.
Ingredients
Water, Wheat Protein (gluten), Soy Grits, Linseeds, Sunflower Seeds, Wheat Fibre, Modified Wheat Starch (1413), Apple Fibre, Wheat Protein Isolate, Yeast, Vinegar, Iodised Salt, Mineral Salt (516), Emulsifiers(481). Contains: Wheat, Soy. May Contain: Sesame Seeds And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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