Is Alpro Dark Chocolate Dairy Free Vegan Soya Dessert 4x125g GERD Friendly?
Description
Rich dark chocolate flavour and smooth, velvety texture in individual pots commonly eaten as an after-meal dessert, spooned over fruit, or used in layered puddings and snacks. Reviewers note intense chocolate taste, convenient multipack, consistent creaminess, occasional comments about sweetness and small portion size, and some report varying texture preferences.
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Why it's not GERD friendly
- modified starch chocolate
- sugar cocoa
modified starch chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich dark chocolate flavour and smooth, velvety texture in individual pots commonly eaten as an after-meal dessert, spooned over fruit, or used in layered puddings and snacks. Reviewers note intense chocolate taste, convenient multipack, consistent creaminess, occasional comments about sweetness and small portion size, and some report varying texture preferences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SOYA Base (80.8%) (Water, Hulled SOYA Beans (6.4%)) Sugar Cocoa* (3%) Modified Starch Chocolate (1%) Calcium (Tri-Calcium Phosphate) Flavouring Thickener (Carrageenan) Sea Salt Vitamins B2 D2 *Rainforest Alliance Certified
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.
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Where to buy
Alpro Dark Chocolate Dairy Free Vegan Soya Dessert 4x125g is available at 4 retailers
About this product
Yogurt · Piece