Is Alpro Greek Style Mango Dairy Free Yoghurt Alternative 150g Low FODMAP?
Description
A 150g pot offering a pronounced mango flavor and thick, creamy Greek-style texture; reviewers commonly note smoothness and fruity sweetness. Typically used at breakfast with granola or fruit, stirred into smoothies, or enjoyed alone as a snack. Customer feedback highlights consistent taste and convenient individual portioning and easy storage options.
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Description
A 150g pot offering a pronounced mango flavor and thick, creamy Greek-style texture; reviewers commonly note smoothness and fruity sweetness. Typically used at breakfast with granola or fruit, stirred into smoothies, or enjoyed alone as a snack. Customer feedback highlights consistent taste and convenient individual portioning and easy storage options.
Ingredients
Soya Base (80.4%) [Water, Hulled Soya Beans (12.6%)], Mango-Passion Fruit Mix (10%) [Mango (6.1%), Passion Fruit Juice from Concentrate (3.9%)], Sugar, Stabiliser [Pectins], Acidity Regulators [Sodium Citrates, Citric Acid], Corn Starch, Calcium [Tricalcium Citrate], Flavourings, Sea Salt, Antioxidants [Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid], Vitamins B12, D2, Live Cultures [S. Thermophilus, L. Bulgaricus]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
good snack
just the right amount of tangy + so satisfying to mix the yoghurt and mango
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