Is Alpro Greek Style Vanilla Yogurt 400G Vegan?

Ingredients

Soya Base (Water, Hulled Soya Beans ), Sugar, Stabiliser (Pectins), Calcium (Tri-calcium Phosphate), Acidity Regulators (Sodium Citrates, Malic Acid, Citric Acid), Natural Flavouring, Antioxidants (Tocopherol-rich Extract, Fatty Acid Esters Of Ascorbic Acid), Sea Salt, Vanilla Powder, Natural Vanilla Flavouring With Other Natural Flavours, Carrot Extract, Vitamins (B2, B12, D2), Yogurt Cultures (S, Thermophilus, L, Bulgaricus)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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