Is Alpro Hazelnut Longlife Drink Alternative 1 Litre Low FODMAP?

Description
Mild hazelnut flavor with a smooth, slightly creamy texture, commonly used in coffee, cereal, baking, and smoothies. Shoppers report a pleasant nutty taste and convenient long-shelf storage; some note a lighter mouthfeel and occasional preference for a more pronounced flavour. Suitable for everyday beverage uses and warm drinks and breakfasts

Description
Mild hazelnut flavor with a smooth, slightly creamy texture, commonly used in coffee, cereal, baking, and smoothies. Shoppers report a pleasant nutty taste and convenient long-shelf storage; some note a lighter mouthfeel and occasional preference for a more pronounced flavour. Suitable for everyday beverage uses and warm drinks and breakfasts
Ingredients
Water, Sugar, Hazelnuts (2.8%), Calcium (Tri-Calcium Phosphate), Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Lecithins (Sunflower)), Vitamins (B2, B12, E, D2)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


