Is Alpro Soya Single Chilled Soya Alternative To Cream 250Ml Low FODMAP?
Description
This chilled single-serve alternative offers a mild, slightly sweet flavor and a smooth, pourable, creamy texture. Commonly used for pouring over desserts, stirring into hot drinks, and enriching sauces and soups, reviewers note convenience and good creaminess for recipes, while some report separation or reduced thickening under prolonged boiling conditions.
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Description
This chilled single-serve alternative offers a mild, slightly sweet flavor and a smooth, pourable, creamy texture. Commonly used for pouring over desserts, stirring into hot drinks, and enriching sauces and soups, reviewers note convenience and good creaminess for recipes, while some report separation or reduced thickening under prolonged boiling conditions.
Ingredients
Soya Base (Water, Hulled Soya Beans (5.5%)), Sunflower Oil, Modified Starch, Fructose-Glucose Syrup, Emulsifiers (Lecithins ( Soya ), Sucrose Esters of Fatty Acids), Thickeners (Locust Bean Gum, Carrageenan), Natural Flavouring, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.