Is Alpro Oat No Sugars Chilled Drink 1 Litre Low FODMAP?
Description
Mild cereal-like flavor with subtle sweetness and a clean finish. Smooth, gently creamy mouthfeel, though some reviewers describe a thinner, slightly watery consistency. Commonly poured over cereal, added to coffee, blended into smoothies or consumed straight. Reviewers note convenience and versatility, while some mention a bland taste or thin texture.
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Description
Mild cereal-like flavor with subtle sweetness and a clean finish. Smooth, gently creamy mouthfeel, though some reviewers describe a thinner, slightly watery consistency. Commonly poured over cereal, added to coffee, blended into smoothies or consumed straight. Reviewers note convenience and versatility, while some mention a bland taste or thin texture.
Ingredients
Oat Base (water, Oat ), Chicory Root Fibre, Sunflower Oil, Calcium (calcium Carbonate), Sea Salt, Stabiliser (gellan Gum), Vitamins (b2, B12, D2),.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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