Is Alpro Plain Natural Dairy Free Soya Yoghurt Alternative 500g GERD Friendly?
Description
A plain natural yoghurt alternative with a mild, slightly tangy flavor and a smooth, creamy yet sometimes runny texture; reviewers report occasional watery separation. Commonly used with fruit or cereal at breakfast, stirred into sauces or dressings, and in baking as a neutral, creamy component for sweet or savory recipes.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A plain natural yoghurt alternative with a mild, slightly tangy flavor and a smooth, creamy yet sometimes runny texture; reviewers report occasional watery separation. Commonly used with fruit or cereal at breakfast, stirred into sauces or dressings, and in baking as a neutral, creamy component for sweet or savory recipes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS : Water Hulled soya beans (10.7%) Sugar Calcium (Tri-calcium citrate) Stabiliser (Pectins) Acidity regulators (Sodium citrates, citric acid) Sea salt Flavouring Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid) Vitamins B6 B12 D2 Live cultures (S. thermophilus, L. bulgaricus).
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Where to buy
Alpro Plain Natural Dairy Free Soya Yoghurt Alternative 500g is available at 5 retailers
About this product
Yogurt · Pouch