Is Alpro Soya Original Milk with Calcium & Vitamins U.H.T. 1L Low FODMAP?
Description
Smooth, mildly sweet and neutral in flavor, this beverage pours with a light, creamy texture suited to coffee, cereal, smoothies, baking and cooking. Customer reviews commonly praise its consistent taste and versatility, while some note a slightly thin mouthfeel or faint beany aftertaste compared with dairy alternatives, occasionally by users.
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Description
Smooth, mildly sweet and neutral in flavor, this beverage pours with a light, creamy texture suited to coffee, cereal, smoothies, baking and cooking. Customer reviews commonly praise its consistent taste and versatility, while some note a slightly thin mouthfeel or faint beany aftertaste compared with dairy alternatives, occasionally by users.
Ingredients
Soya Base (water, Hulled Soya Beans ), Apple Extract, Acidity Regulators (potassium Phosphates), Calcium (calcium Carbonate), Sea Salt, Stabiliser (gellan Gum), Potassium Iodide, Vitamins (b2, B12, D2),.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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