This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Alpro Soya Original Long Life Dairy Free Drink 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, mildly sweet and neutral in flavor, this beverage pours with a light, creamy texture suited to coffee, cereal, smoothies, baking and cooking. Customer reviews commonly praise its consistent taste and versatility, while some note a slightly thin mouthfeel or faint beany aftertaste compared with dairy alternatives, occasionally by users.

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Ingredients

INGREDIENTS: Water Hulled soya beans (8.7%) Sugar Acidity regulators (Potassium phosphates) Calcium (Calcium carbonate) Natural flavouring Sea salt Stabiliser (Gellan gum) Potassium iodide Vitamins B2 B12 D2.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Alpro Soya Original Long Life Dairy Free Drink 1L is available at 6 retailers

TescoAsdaOcadoBest Way WholesaleBritish Corner ShopIceland

About this product

Milk Substitute · Bottle, Liquid

Flavor
NeutralNutty
Texture
Creamy
Commonly used for
DrinkingCookingMeal PrepOn The Go
Low FODMAP? Alpro Soya Original Long Life Dairy Free Drink 1L | Spoonful