Is Alpro Soya Strawberry Long Life Drink 3x250ml Low FODMAP?
Description
Fruity strawberry flavor and a smooth, creamy mouthfeel; commonly poured over cereal, blended into smoothies, or consumed as a ready-to-drink snack. Reviewers praise the convenient single-serve cartons and shelf-stability, while opinions vary on sweetness and authenticity of the strawberry taste, with some finding it mildly diluted and suitable for lunchboxes.
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Description
Fruity strawberry flavor and a smooth, creamy mouthfeel; commonly poured over cereal, blended into smoothies, or consumed as a ready-to-drink snack. Reviewers praise the convenient single-serve cartons and shelf-stability, while opinions vary on sweetness and authenticity of the strawberry taste, with some finding it mildly diluted and suitable for lunchboxes.
Ingredients
Soya Base (Water, Hulled Soya Beans (8.6%)), Sugar, Natural Flavourings, Calcium (Calcium Carbonate), Sea Salt, Flavouring, Acidity Regulator (Potassium Phosphates), Stabiliser (Gellan Gum), Vitamins (B2, B12, D2)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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