Is Alpro Soya Vanilla Original Long Life Dairy Free Drink 1L Low FODMAP?
Description
Mild vanilla flavour with a smooth, slightly creamy texture that pours easily; commonly used in cereal, coffee, smoothies and baking for daily use. Reviewers note a pleasant, subtle vanilla sweetness, occasional slight beany aftertaste, reliable shelf stable convenience, and mixed opinions on sweetness and thickness for hot beverages and frothing.
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Description
Mild vanilla flavour with a smooth, slightly creamy texture that pours easily; commonly used in cereal, coffee, smoothies and baking for daily use. Reviewers note a pleasant, subtle vanilla sweetness, occasional slight beany aftertaste, reliable shelf stable convenience, and mixed opinions on sweetness and thickness for hot beverages and frothing.
Ingredients
Soya Base (92.8%) [Water, Hulled Soya Beans (7.8%)], Sugar, Calcium [Calcium Carbonate], Flavourings, Black Carrot Concentrate, Sea Salt, Acidity Regulator [Potassium Phosphates], Stabiliser [Gellan Gum], Vitamins B2, B12, D2
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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