This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Alpro Strawberry Dairy Free Soya Yoghurt Alternative 500g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Strawberry flavored yoghurt alternative in a 500g tub offers a smooth, creamy texture with visible fruit pieces for spooning. Commonly eaten alone, stirred into cereal or used in smoothies and desserts. Customer reviews note consistent strawberry taste, convenient portion size, occasional comments on sweetness and texture preferences across varied households.

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Ingredients

INGREDIENTS: Water, Strawberry mix (10.9%) (Fruit (7%), Juice from concentrate (3.9%)) Hulled soya beans (9.7%) Sugar Acidity regulators (Citric acid, Sodium citrates, Malic acid) Stabilisers (Pectins) Calcium (Tri-calcium phosphate) Beetroot^ Natural flavourings Black carrot^ Sea salt Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid) Vitamins B2 B12 D2 Live cultures (S. thermophilus, L. bulgaricus). ^Concentrates

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Alpro Strawberry Dairy Free Soya Yoghurt Alternative 500g is available at 3 retailers

TescoAsdaOcado

About this product

Yogurt · Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieDrinking
Low FODMAP? Alpro Strawberry Dairy Free Soya Yoghurt Alternative 500g | Spoonful