Is Alpro Vanilla Dairy Free Soya Yoghurt Alternative 500g GERD Friendly?
Description
Mild vanilla flavor with a smooth, creamy texture often described as spoonable and easily stirred. Common uses include breakfast with granola, topping fruit, blending into smoothies, and baking. Reviewers note pleasant vanilla notes and versatility, while some mention a lighter consistency and variable sweetness and occasional comments about thickness variation.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild vanilla flavor with a smooth, creamy texture often described as spoonable and easily stirred. Common uses include breakfast with granola, topping fruit, blending into smoothies, and baking. Reviewers note pleasant vanilla notes and versatility, while some mention a lighter consistency and variable sweetness and occasional comments about thickness variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water Hulled soya beans (9.9%) Sugar Stabiliser (Pectins) Acidity regulators (Citric acid, Sodium citrates) Calcium (Tri-calcium phosphate) Carrot concentrate Sea salt Flavourings Natural vanilla flavouring Exhausted vanilla bean (0.03%) Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid) Vitamins B2 B12 D2 Live cultures (S. thermophilus, L. bulgaricus)
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Often paired with GERD Friendly
Reviews
love
one of my fav dairyfree yoghurts
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Where to buy
Alpro Vanilla Dairy Free Soya Yoghurt Alternative 500g is available at 5 retailers
About this product
Yogurt · Spreadable