Is Alpro Vanilla Less Sugar Dairy Free?


Ingredients
Water, Hulled soya beans (9.9%), Sugar, Stabiliser (Pectins, Guar gum), Acidity regulators (Citric acid, Sodium citrates), Calcium (Tri-calcium phosphate), Natural flavourings, Sea salt, Carrot concentrate, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Potassium iodide, Vitamins B2, B12, D2, Live cultures (S. thermophilus, L. bulgaricus)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


