Is ALTA, the aperitivo club soda Low FODMAP?

Ingredients

Sparkling Water, Lemon Juice, Demerara Cane Sugar, Extracts Of Italian Chinotto, Juniper Berry, Orris Root, Mandarin Peel, Allspice Berry, Clove Bud, Aniseed, Mediterranean Sea Salt, Natural May Settle, Do Not Store In Direct Sunlight

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products