No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is KINDER'S The Blend Seasoning 10.5oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Robust, savory seasoning with a coarse, slightly granular texture used for grilling, roasting, pan-searing, and finishing vegetables, meats, and popcorn. Customers frequently cite versatility, consistent flavor, and ease of use as strengths; occasional reviews mention variability in grind size or stronger-than-expected flavor intensity across cooking methods and personal seasoning preferences.

Ingredients

Sea SAlt, Dehydrated Garlic, Black Pepper, Sunflower Oil, Garlic Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.