Is LEMON LIME FLAVORED CAFFEINE FREE DIET SODA, LEMON LIME Low FODMAP?
Description
7UP Zero Sugar is a caffeine-free diet soda that offers the same iconic lemon lime flavors as regular Diet 7UP. Made with crisp lemon lime flavors, this soda is great on its own and pairs well with meals, recipes, and other drinks. It is a low sodium carbonated soda that can be enjoyed in various ways, from cocktails to mocktails to cooking and baking. People appreciate the refreshing taste of 7UP, both when consumed alone and when paired with other drinks, meals, and recipes.
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Description
7UP Zero Sugar is a caffeine-free diet soda that offers the same iconic lemon lime flavors as regular Diet 7UP. Made with crisp lemon lime flavors, this soda is great on its own and pairs well with meals, recipes, and other drinks. It is a low sodium carbonated soda that can be enjoyed in various ways, from cocktails to mocktails to cooking and baking. People appreciate the refreshing taste of 7UP, both when consumed alone and when paired with other drinks, meals, and recipes.
Ingredients
Filtered Carbonated Water And Contains 2% Or Less Of Each Of The Following: Natural Flavors, Citric Acid, Potassium Citrate, Potassium Benzoate (Protects Flavor), Aspartame, Acesulfame Potassium, Calcium Disodium Edta (Protects Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.