Is Alter Eco Almond Blackout Organic Dark Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic cocoa butter

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium, Calcium, Iron, Organic cacao beans, organic cocoa butter, organic raw cane sugar, organic almonds, sea salt (fleur de sel), organic vanilla beans. Contains almonds. May contain milk, hazelnuts, coconut, and soy.

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