Is Alter Eco Truffle Thins Orange Creme Organic Dark Chocolate Dairy Free?

Ingredients

Calcium, iron, potassium, organic dark chocolate (*organic cacao beans, *organic raw cane sugar, *organic cocoa butter, *organic vanilla beans), organic orange crème filling (*organic raw cane sugar, organic coconut oil, *organic cocoa butter, organic whole milk, organic orange oil). Contains milk and coconut. May contain hazelnuts, almonds, and soy. Individuals who are allergic to these should not consume this product.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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