Is Alter Eco Truffle Thins Orange Creme Organic Dark Chocolate Gluten Free?

Ingredients

Calcium, iron, potassium, organic dark chocolate (*organic cacao beans, *organic raw cane sugar, *organic cocoa butter, *organic vanilla beans), organic orange crème filling (*organic raw cane sugar, organic coconut oil, *organic cocoa butter, organic whole milk, organic orange oil). Contains milk and coconut. May contain hazelnuts, almonds, and soy. Individuals who are allergic to these should not consume this product.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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