Is Alternative Baking Company Inc. Peanut Butter Persuasion Cookie Gluten Free?
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Ingredients
Vitamin A, Vitamin C, Calcium, Iron, Organic Unbleached Wheat Flour, Organic Unrefined Cane Sugar, Natural Sweetener (grape Juice, Rice Dextrin), Peanut Butter (dry Roasted Peanuts), Peanuts, Water, Organic Palm Oil, Humectant (grape Juice, Rice Dextrin), Egg Substitute (potato Starch, Tapioca Flour, Leavening [calcium Lactate, Calcium Carbonate, Cream Of Tartar], Cellulose Gum, Modified Cellulose), Vanilla Extract (water, Alcohol, Vanilla Beans), Sea Salt (salt, Magnesium Carbonate), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-gmo Cornstarch, Monocalcium Phosphate), Sodium Bicarbonate. Contains Wheat And Peanuts. May Contain Traces Of Other Tree Nuts Due To Manufacturing Process.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.