Is Alyssa's Gluten Free Vegan Cookies (Pack of 4) - Gluten Free, Dairy Free, Non GMO, No Trans Fats, No Soy, No added sugar Gluten Free?
Why it's a maybe for gluten free
- oat bran
- ground whole grain oats
oat bran
Dietitian noteOat bran should be avoided unless its certified gluten-free.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Ground Whole Grain Oats, Oat Bran, Ground Flax Seeds, Chia Seeds, Cranberries, Dates, Unsweetened Coconut Flakes, Black Currants, Extra Virgin Organic Coconut Oil, Organic Palm Fruit Oil, Chicory Root Fiber, Filtered Water, Psyllium Husk, Cinnamon, Vanilla, Baking Soda, Natural Flavors
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Alyssa's Gluten Free Vegan Cookies (Pack of 4) - Gluten Free, Dairy Free, Non GMO, No Trans Fats, No Soy, No added sugar is available at 1 retailer
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