Is Alyssa's Gluten Free Vegan Cookies (Pack of 4) - Gluten Free, Dairy Free, Non GMO, No Trans Fats, No Soy, No added sugar Vegetarian?

Ingredients

Certified Gluten Free Whole Grain Rolled Oats, Ground Whole Grain Oats, Oat Bran, Ground Flax Seeds, Chia Seeds, Cranberries, Dates, Unsweetened Coconut Flakes, Black Currants, Extra Virgin Organic Coconut Oil, Organic Palm Fruit Oil, Chicory Root Fiber, Filtered Water, Psyllium Husk, Cinnamon, Vanilla, Baking Soda, Natural Flavors

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Alyssa's Gluten Free Vegan Cookies (Pack of 4) - Gluten Free, Dairy Free, Non GMO, No Trans Fats, No Soy, No added sugar is available at 1 retailer

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