Is AM Hot Sauce Vegetarian?
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Ingredients
Water, white vinegar, sugar, sat honey, piri piri sauce (pimento paste (peppers, salt, sodium benzoate), lemon juice (sulphites) (water, concentrated lemon juice, lemon oil), canola oil, dehydrated vegetables (organic red bell pepper, onion), spices and herbs, paprika, citric acid, modified corn starch, modified palm oil, locust bean gum, guar gum, natural flavor, potassium sorbate, spice extracts, xanthan gum, sodium benzoate, sodium erythorbate, spice extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.