Is A.M. Rxbar Honey Cinnamon Peanut Butter 55g Low FODMAP?
Description
Sweet, warm spice notes and a pronounced cinnamon undertone complement a smooth, slightly thick spreadable texture. Commonly used on toast, in oatmeal, or as an on-the-go snack, reviewers praise portability and consistent flavor while noting occasional oil separation and variable sweetness perception across batches and generally favorable user satisfaction ratings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- coconut sugar
- natural flavors
- honey
coconut sugar
Dietitian noteCoconut sugar contains inulin, a prebiotic fiber that has been classified as a fructan. This means it can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet, warm spice notes and a pronounced cinnamon undertone complement a smooth, slightly thick spreadable texture. Commonly used on toast, in oatmeal, or as an on-the-go snack, reviewers praise portability and consistent flavor while noting occasional oil separation and variable sweetness perception across batches and generally favorable user satisfaction ratings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon. Contains: Peanuts And Eggs. May Contain Tree Nuts, Milk, And Soy.
Check A.M. Rxbar Honey Cinnamon Peanut Butter 55g against your own diets in the app.
Take it with you
Scan to open A.M. Rxbar Honey Cinnamon Peanut Butter 55g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar