Is A.M. RXBAR Honey Cinnamon Peanut Butter Low FODMAP?
Description
A compact, chewy breakfast bar offering a sweet-spiced, nut-forward flavor and dense, slightly sticky texture. Commonly eaten as a grab-and-go morning snack, quick pre-workout bite, or between-meal pick-me-up. Reviewers note consistent flavor and portability, praising convenience while occasionally reporting perceived dryness or tooth-coating chewiness, and suitability for busy daily routines.
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Description
A compact, chewy breakfast bar offering a sweet-spiced, nut-forward flavor and dense, slightly sticky texture. Commonly eaten as a grab-and-go morning snack, quick pre-workout bite, or between-meal pick-me-up. Reviewers note consistent flavor and portability, praising convenience while occasionally reporting perceived dryness or tooth-coating chewiness, and suitability for busy daily routines.
Ingredients
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon. Contain Peanut And Eggs. May Contain Tree Nuts, Milk, And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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