Is Amaara Szechuan Style Bhel Snack Pot 100g Gluten Free?

Ingredients

Chinese Style Bhel Mix (60%): Flattened Rice (Water, Rice), Corn Flakes, Chickpea Flour, Palm Oil, Wheat Flour, Peanuts, Green Peas, Chilli Powder, Puffed Rice (Water, Rice), Sugar, Cumin Powder, Fennel Powder, Salt, Black Pepper Powder, Cardamom Powder, Clove Leaf Powder, Nutmeg Powder, Szechuan Style Chutney (40%): Water, Ginger, Garlic, Sugar, Red Chilli, Sunflower Oil, Salt, Onion, Soy Sauce [Soya Bean, Wheat, Colour (Ammonia Caramel)], Flavour Enhancer (Disodium 5'-Ribonucleotides), Stabilisers (Modified Maize Starch, Xanthan Gum), Acidity Regulator (Acetic Acid), White Pepper, Schezuan Pepper, Colour (Paprika Oleoresin), Celery, Preservative (Sodium Benzoate), Natural Flavourings

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Snack · Pouch