Is Amaretto Cherry Ice Cream - 16oz - Favorite Day™ Low FODMAP?
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Ingredients
Whole Milk, Cream, Cane Syrup (Cane Sugar, Water), Dark Sweet Cherries (Sugar, Dark Sweet Pitted Cherries), Organic Chocolaty Chunks (Organic Cane Sugar, Organic Coconut Oil, Organic Alkalized Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Nonfat Dry Milk, Natural Flavor, Fruit And Vegetable Juice For Color, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.