Is Amazing Grass Green Superfood® Immunity Defense Tangerine -- 30 Servings Vegetarian?

Ingredients

Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Organic Chlorella (Cracked Cell-wall), Organic Broccoli, Cordyceps Militaris, Reishi (Ganoderma Lucidum), Himematsutake (Agaricus Blazei), Shiitake (Lentinula Edodes), Maitake (Grifola Frondosa), Turkey Tail (Trametes Versicolor), Organic Olive Leaf, Organic Astragalus, Organic Elderberry, Organic, Ginger Root And Andrographis, Organic Acai, Organic Maca, Organic Carrot, Organic Beet, Raspberry, Organic Rose Hips, Organic Pineapple, Green Tea And Acerola Cherry, Organic Flax Seed Powder And Apple Pectin Fiber, F, O, S (Fructooligosaccharide From Chicory Root), Lactobacillus Acidophilus, Protease (Aspergillus Oryzae), Amylase (Aspergillus Oryzae), Lipase (Aspergillusniger), Lactase (Aspergillus Oryzae), Cellulase (Trichoderma Reesei), Other Natural Flavors, Peppermint, Stevia And Silica

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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