No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Amazing Grass Green Superfood Lemon-Lime Energy Powder Supplement Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Citrus lemon-lime flavor presents a bright, tart profile with sweet undertones; some reviewers report a slightly bitter or artificial aftertaste. The powder mixes into liquids, yielding a generally smooth but chalky or gritty texture unless blended. Common uses include stirring into water, smoothies, juices, yogurt and meal bowls for flavoring.

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Ingredients

Amazing Grass Green Food Blend: Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spinach, Organic Spirulina, Organic Chlorella (Cracked Cell-wall), Organic Broccoli, Energy Blend: Organic Yerba Mate Extract, Matcha Green Tea Extract, Amazing Grass Antioxidant Blend: Organic Rose Hips, Organic Pineapple, Organic Carrot, Acerola Cherry Extract, Organic Maca, Organic Acai, Organic Beet, Raspberry, Efa Fiber Blend: Organic Flax Seed, Apple Pectin, Digestive Enzyme & Active Culture Pre/probiotic Blend: F,o,s, (Fructooligosaccharide From Chicory Root), Probiotic Enzyme Blend (Lactobacillus Acidophilus, Protease (Aspergillus Oryzae), Amylase (Aspergillus Oryzae), Lipase (Aspergillus Niger), Lactase (Aspergillus Oryzae), Cellulase (Trichoderma Reesei)), Other Natural Flavors, Citric Acid, Peppermint, Silica, Stevia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Amazing Grass Green Superfood Lemon-Lime Energy Powder Supplement is available at 2 retailers

WegmansThe Fresh Grocer

About this product

Supplement · Powder

Flavor
CitrusMinty
Texture
Powdery
Commonly used for
DrinkingOn The GoSmoothie
Low FODMAP? Amazing Grass Green Superfood Lemon-Lime Energy Powder Supplement | Spoonful