Is Amazing Grass Hydration Green Superfood Effervescent Tablets, Strawberry Lemonade, 60 Ct Low FODMAP?
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Why it's not low FODMAP
- sorbitol
- blackberry
- brussels sprout
- blackcurrant extract
- sweet cherry
- garlic
- apple extract
- onion extract
- beet juice
- natural flavor
- tomato
- +1 more
blackberry
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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500K+ users • 4.6★ rating
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Ingredients
Alkalizing Greens Blend: Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Chlorella (Cracked Cell-wall), Antioxidant Blend: Spectra (Green Coffee Extract, Green Tea Extract, Broccoli Sprout, Onion Extract, Apple Extract, Tomato, Broccoli, Camu Camu, Acerola Extract, Acai, Turmeric, Garlic, Basil, Oregano, Cinnamon, Carrot, Elderberry, Mangosteen, Blackcurrant Extract, Blueberry Extract, Sweet Cherry, Raspberry, Spinach, Chokeberry, Kale, Blackberry, Bilberry Extract, Brussels Sprout), Other Citric Acid, Dextrose, Sorbitol, Natural Flavor, Beet Juice (Color), Organic Stevia Leaf Extract, Canola Oil, Silica
Check Amazing Grass Hydration Green Superfood Effervescent Tablets, Strawberry Lemonade, 60 Ct against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Amazing Grass Hydration Green Superfood Effervescent Tablets, Strawberry Lemonade, 60 Ct is available at 2 retailers
About this product
Supplement · Dried