Is Amazing Grass Protein Superfood Chocolate Peanut Butter Nutrition Shake Powder Dairy Free?


Ingredients
Organic Peanut Flour, Organic Pea Protein, Organic Hemp Protein, Organic Chia, Organic Quinoa, Green Food Blend: (Organic Wheat Grass, Organic Alfalfa, Organic Barely Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (Cracked Cell-wall), Organic Broccoli), Fruit & Vegetable Blend: (Organic Acai, Organic Banana, Organic Beet, Organic Carrot, Organic Goji, Organic Pineapple, Organic Sweet Potato, Organic Raspberry, Organic Rose Hips), Other Organic Peanut Flavor, Natural Flavors, Organic Dutch Cocoa, Salt, Xanthan Gum, Organic Stevia, Contains Peanuts All Flavors Used By Amazing Grass (R), Are Organic Compliant, All Natural, Kosher Pareve And Vegan, Protein Blend: Green Food Blend: Fruit & Vegetable Blend: Other Contains Peanuts All Flavors Used By Amazing Grass (R), Kosher Pareve And Vegan, Contains Peanuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.