Is Amazing Grass Protein Superfood Chocolate Peanut Butter Nutrition Shake Powder Vegan?
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Ingredients
Organic Peanut Flour, Organic Pea Protein, Organic Hemp Protein, Organic Chia, Organic Quinoa, Green Food Blend: (Organic Wheat Grass, Organic Alfalfa, Organic Barely Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (Cracked Cell-wall), Organic Broccoli), Fruit & Vegetable Blend: (Organic Acai, Organic Banana, Organic Beet, Organic Carrot, Organic Goji, Organic Pineapple, Organic Sweet Potato, Organic Raspberry, Organic Rose Hips), Other Organic Peanut Flavor, Natural Flavors, Organic Dutch Cocoa, Salt, Xanthan Gum, Organic Stevia, Contains Peanuts All Flavors Used By Amazing Grass (R), Are Organic Compliant, All Natural, Kosher Pareve And Vegan, Protein Blend: Green Food Blend: Fruit & Vegetable Blend: Other Contains Peanuts All Flavors Used By Amazing Grass (R), Kosher Pareve And Vegan, Contains Peanuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.