This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Amazing Herbs Black Seed Oil with Pumpkin Seed Oil Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Black Cumin ( Seed ) Oil , Pumpkin ( Seed ) Oil , Other Ingredients : Freshly Cold-pressed and Unrefined Virgin Black Cumin Seed Oil ( Nigella Sativa ) , Cold-pressed Virgin Pumpkin Seed Oil ( Curcubita Pepo ) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Amazing Herbs Black Seed Oil with Pumpkin Seed Oil is available at 1 retailer

Fry's

About this product

Oil · Bottle, Liquid

Flavor
EarthyPepperyNutty
Texture
OilySmooth
Commonly used for
CookingGarnishingMeal Prep
Low FODMAP? Amazing Herbs Black Seed Oil with Pumpkin Seed Oil | Spoonful